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Salted Neapolitan Macaroon Bars

Salted Neapolitan Macaroon Bars

This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn’t have anything special to serve them with the traditional coffee. I was tempted to go out and buy a ready made dessert but instead opted to better […]

December 20, 2013 13 Comments

Easy Sweet Potato SuperFood Tart

Easy Sweet Potato SuperFood Tart

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie….until just today. I’d been so busy this last week it just really slipped my mind what day it even was. But when I awoke this morning, heard the chimes singing outside on our patio and […]

November 27, 2013 18 Comments

Maple-Glazed Spiced Pumpkin Cookies

Maple-Glazed Spiced Pumpkin Cookies

For some reason I am into the holiday spirit a little early this year. It’s not even Halloween and I’m already going crazy in my kitchen with colorful fall-inspired recipes. And one recipe that’s been calling my name a lot lately is my delicious spiced pumpkin cookies with maple frosting. I hadn’t made these in a […]

October 25, 2013 23 Comments

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

I was in dessert-love the first time I made these….two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day hubby says it’s in his top favorite creations of mine. And it’s near the top for me as well. I was swept away not just by the incredible flavors […]

October 10, 2013 28 Comments

Sweet Cashew Milk & Cream

Sweet Cashew Milk & Cream

Nut milks are great for anyone trying to reduce or eliminate dairy products from their diet. You can find packaged nut milk in almost every grocery store these days and homemade takes just a few easy steps. I would say nut milks have definitely arrived. While store bought nut milk can be convenient and are […]

September 16, 2013 10 Comments

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Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Easy Sweet Potato SuperFood Tart

Easy Sweet Potato SuperFood Tart

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie....until just today. I'd been so busy this last week it just really … [Read More...]

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”

Pasta, pasta, pasta.....that word means so many things to so many people. I venture to say that no single food has seen as many looks and styles. Just say the … [Read More...]

Blueberry Bedazzler

Blueberry Bedazzler

Blueberries have been an obsession of mine since childhood. I have fond memories of growing up with a large backyard that had wild blueberry bushes. What fun we … [Read More...]

Dining Out Healthfully

Dining Out Healthfully

There are more and more restaurants opening all across the world each year, making it easier than ever to travel and eat out. But what if there isn’t a … [Read More...]

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

I was in dessert-love the first time I made these....two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day … [Read More...]

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