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Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I’m not mindful, I can easily start ignoring common sense protocol like getting enough sleep, staying hydrated, and not overextending myself both personally and professionally and just get lazy in my self-care. I know I’m not alone. It’s endemic of modern life. We have so much to focus on that we often lose sight of our own personal needs. When I do find myself in a “droop” I head for my “happy smoothie”, a delicious concoction I created for just such occasions; pure sunshine in a glass. Smoothies and shakes […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, apricot, benefits of eating raw food, benefits of raw food, Dietary fiber, HCLV, Health, healthy raw food recipes, high carb low fat, Home, low-fat, orange drink, Orange juice, paleo, primal, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, Smoothie, turmeric drink, vegan, vegetarian, Vitamin

Featured Recipes

Succumb to Licorice Shake…

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The winter season always seems to nudge me in the direction of making warmer spicier beverages. I often feel the need to get cozy and just curl up with a good … [Read More...]

Maple-Glazed Spiced Pumpkin Cookies…

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For some reason I am into the holiday spirit a little early this year. It's not even Halloween and I'm already going crazy in my kitchen with colorful … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte…

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Herbal teas are probably the single most comforting and healing drink to me. Now there's a bold statement. But it's true. I can't think of a time when I didn't … [Read More...]

Spice and Hearth Chocolate Elixir Pudding…

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This dessert always makes me feel like I'm at a ski lodge relaxing in a so-comfortable-I-can't-get-out-of-it oversized chair soaking up the warmth of a blazing … [Read More...]

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney…

I am always up for trying new things but somehow missed out on black quinoa until just recently. It was an unusually hectic end of the week and I was scurrying … [Read More...]

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