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Natural Raspberry Lemon Preserves

Natural Raspberry Lemon Preserves

Natural fresh sugar-free jam is such a treat and best of all no cooking is needed. Simply process a few ingredients together, whisk a little and it’s ready to use. Perfect over toast or oatmeal, in desserts, over ice cream, in cakes……the list for using this delicious jam is endless around here. I sometimes add a […]

October 14, 2013 Leave a Comment

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Making The Recipes On This Website

Making The Recipes On This Website

This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to … [Read More...]

Strategies to Help You Maintain A Healthy Lifestyle

Strategies to Help You Maintain A Healthy Lifestyle

Eating fresh and healthy can be very rewarding and exciting, but like any other lifestyle needs organization and dedication in order to keep you motivated and … [Read More...]

A Simple and Tasty Raw Polenta Lunch

A Simple and Tasty Raw Polenta Lunch

My mother was a fabulous cook.....she could make almost anything and she often made it from scratch. Many evenings Mom would spend a good two hours preparing … [Read More...]

Time, Space, and Money Savers

Time, Space, and Money Savers

Here are a few tips to help you get the most out of your healthy kitchen. This list is periodically updated so please check back often! ** Prepare your … [Read More...]

Dreams of Cacao

Dreams of Cacao

When I think of chocolate milk I get a big giddy and even a bit excited. Sometimes I find myself even salivating. I can't remember a time in my life when … [Read More...]

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