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Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I’m not mindful, I can easily start ignoring common sense protocol like getting enough sleep, staying hydrated, and not overextending myself both personally and professionally and just get lazy in my self-care. I know I’m not alone. It’s endemic of modern life. We have so much to focus on that we often lose sight of our own personal needs. When I do find myself in a “droop” I head for my “happy smoothie”, a delicious concoction I created for just such occasions; pure sunshine in a glass. Smoothies and shakes […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, apricot, benefits of eating raw food, benefits of raw food, Dietary fiber, HCLV, Health, healthy raw food recipes, high carb low fat, Home, low-fat, orange drink, Orange juice, paleo, primal, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, Smoothie, turmeric drink, vegan, vegetarian, Vitamin

Featured Recipes

Mexican Atole (Sweet Corn Drink)…

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Atole is a popular cooked Mexican drink that's often sold as street food. It's a comfort food usually made with masa or corn flour, spiced with ground cinnamon … [Read More...]

Raw Caramel Sauce…

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Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Almond Mocha…

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Almond Mocha, interestingly, is an American spin-off of a latte with added chocolate and almond flavors. Combining all three of these immortal flavors into one … [Read More...]

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing…

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Black Forbidden Rice is the new rage in grains. At least it should be. It's the most exotic, spellbinding grain I've ever encountered. I find myself littering a … [Read More...]

Brazilian Chia Parfait…

South America is home to an abundance of unique plant foods. In fact rarely a day goes by that I don't indulge in at least one of them. I had already created a … [Read More...]

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