raw dishes

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Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Southwestern Veggie Burgers with Avocado Lime Dressing

I simply love burgers, especially in the summer. Why this little round creation brings so much joy has always been a bit of a mystery to me. Maybe it's because … [Read More...]

Italian Style Pizza with Quinoa Pizza Crust

With so many Italian pizza recipes out there I just had to add my own recipe to the mix. I created this incredible pizza several years ago; in fact it was about … [Read More...]

Black Forest Cherry On Top Yogurt Parfait

I first visited the Black Forest or Schwarz Wald in Germany when I was a freshman in Junior High School. That was a long time ago. However to this day, I recall … [Read More...]

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa really is a special (and addictive) gluten-free grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are impossible to … [Read More...]

Time, Space, and Money Savers

Here are a few tips to help you get the most out of your healthy kitchen. This list is periodically updated so please check back often! ** Prepare your … [Read More...]