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Water: Nature’s Most Underrated Superfood

Water: Nature’s Most Underrated Superfood

“Water, water every where, nor any drop to drink!” This famous line alluded to being at sea and thirsty but surrounded by undrinkable water. Water is indeed everywhere. It is one of nature’s most abundant resources. Our bodies are made up of about 70 percent water and at infancy about 80 percent water. In fact, […]

August 6, 2012 2 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Water: Nature’s Most Underrated Superfood

Water: Nature’s Most Underrated Superfood

"Water, water every where, nor any drop to drink!" This famous line alluded to being at sea and thirsty but surrounded by undrinkable water. Water is indeed … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Herbal teas are probably the single most comforting and healing drink to me. Now there's a bold statement. But it's true. I can't think of a time when I didn't … [Read More...]

Glowing Green Salad with Peppery Dandelion Dressing

Glowing Green Salad with Peppery Dandelion Dressing

To me green is life. It's all around us. The color that feels good under our feet, brings us joy when we look at it, that animals feast on, and contain some of … [Read More...]

Super-Charged Breakfast Bowl with Brazilian Banana Milk

Super-Charged Breakfast Bowl with Brazilian Banana Milk

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in … [Read More...]

Spicy Gazpacho Soup with So Easy Sour Crème

Spicy Gazpacho Soup with So Easy Sour Crème

This is a delicious South-of-the-Border inspired fresh vegetable soup garnished with creamy non-dairy sour cream. Raw vegetable soups are healthy, easy to … [Read More...]

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