The green smoothie is probably one of the greatest food inventions since bread. It’s a wonderful way to incorporate whole plant greens and fruits in one delicious and refreshing drink. Green smoothies can boost your energy levels, keep you satiated for hours, are easy to digest, and contain numerous vitamins, minerals, antioxidants, and phytochemicals which […]
Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte
Herbal teas are probably the single most comforting and healing drink to me. Now there’s a bold statement. But it’s true. I can’t think of a time when I didn’t turn to one herbal tea or another to help me recover from some health issue Iced Matcha Green Tea Latte while providing great taste in the […]
Mulsum – Spiced Honey Wine
I first made this wonderful drink about 13 years ago when I wanted to re-create a very old recipe called Mulsum. Mulsum or honey wine (also sometimes called mead) is an ancient recipe. In fact, it’s considered the oldest alcoholic drink in the world. The base for this unique and colorful drink is red wine. […]