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Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Herbal teas are probably the single most comforting and healing drink to me. Now there’s a bold statement. But it’s true. I can’t think of a time when I didn’t turn to one herbal tea or another to help me recover from some health issue Iced Matcha Green Tea Latte while providing great taste in the […]

November 1, 2013 8 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”

Pasta, pasta, pasta.....that word means so many things to so many people. I venture to say that no single food has seen as many looks and styles. Just say the … [Read More...]

Seasoned Cauliflower and Broccoli Soup with Jasmine

Seasoned Cauliflower and Broccoli Soup with Jasmine

"I live on good soup, not on fine words." Moliere These words mirror my own feelings about soup; give me a good book and I'm content, give me a good bowl of … [Read More...]

Super-Charged Breakfast Bowl with Brazilian Banana Milk

Super-Charged Breakfast Bowl with Brazilian Banana Milk

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in … [Read More...]

Including Raw Foods In Your Diet

Including Raw Foods In Your Diet

Eating a lot of raw foods has become a popular trend in many health circles even though raw foods have been a part of our diet throughout human existence. The … [Read More...]

Black Forest Cherry On Top Yogurt Parfait

Black Forest Cherry On Top Yogurt Parfait

I first visited the Black Forest or Schwarz Wald in Germany when I was a freshman in Junior High School. That was a long time ago. However to this day, I recall … [Read More...]

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