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Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa really is a special (and addictive) gluten-free grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are impossible to ignore. I’ve already shared two other quinoa recipes Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney and Italian Style Pizza with Quinoa Crust so it’s obvious I’m a fan. This delicious recipe […]

June 14, 2014 15 Comments

Making The Recipes On This Website

Making The Recipes On This Website

This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to the best of my expertise and knowledge. The degree of making them varies from very easy to moderately difficult depending on your skill set and experience. Like all food […]

January 13, 2014 Leave a Comment

Time, Space, and Money Savers

Time, Space, and Money Savers

Here are a few tips to help you get the most out of your healthy kitchen. This list is periodically updated so please check back often! ** Prepare your favorite group of dried and fresh seasonings/herbs in advance. For instance, if you find that you use a lot of a certain combination of herbs or […]

November 19, 2013 Leave a Comment

Including Raw Foods In Your Diet

Including Raw Foods In Your Diet

Eating a lot of raw foods has become a popular trend in many health circles even though raw foods have been a part of our diet throughout human existence. The concept is old and simple to understand yet the results can be profound. So just what are raw foods and why are so many people […]

July 20, 2012 Leave a Comment

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Salted Neapolitan Macaroon Bars

Salted Neapolitan Macaroon Bars

This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn't have anything … [Read More...]

Beneficial Health Practices

Beneficial Health Practices

Here are a few practices to help you in your health journey. Drinking lots of healthy liquids - Hydrating yourself with lots of pure clean water and other … [Read More...]

Sweet Cashew Milk & Cream

Sweet Cashew Milk & Cream

Nut milks are great for anyone trying to reduce or eliminate dairy products from their diet. You can find packaged nut milk in almost every grocery store these … [Read More...]

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa really is a special (and addictive) gluten-free grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are impossible to … [Read More...]

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