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Easy Sweet Potato SuperFood Tart

Easy Sweet Potato SuperFood Tart

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie….until just today. I’d been so busy this last week it just really slipped my mind what day it even was. But when I awoke this morning, heard the chimes singing outside on our patio and noticed the colorful leaves flying gently about our window, the season was suddenly declaring itself loud and clear. I was having guests this holiday weekend so everything needed to be just right. One guest was going to be a young boy who really loved sweets; is there any other kind? I quickly scoured my multitude […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, gluten-free dessert, HCLV, healthy raw food recipes, healthy thanksgiving pie, healthy vegan dessert, high carb low fat, raw food recipes, raw paleo recipes, raw primal recipes, raw pumpkin pie, raw till 4, raw till four, raw vegan desserts, raw vegan pie, raw vegan recipes, raw vegetarian recipes, sugar free pumpkin pie, vegan desserts, vegan pumpkin pie recipe

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

I was in dessert-love the first time I made these….two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day hubby says it’s in his top favorite creations of mine. And it’s near the top for me as well. I was swept away not just by the incredible flavors but by the golden sunshine colors Sunshine Nutrient Smoothie. I don’t think I’ve ever seen such luminous cannoli. They seemed to just glow from all the brilliant orange and yellow fruits. All I had to do was assemble them, and let their natural beauty and flavors shine through. The concept for this recipe came to me […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, coconut dessert recipe, dairy-free dessert, flourless dessert recipe, fruit dessert recipe, HCLV, healthy raw food recipes, healthy raw vegan recipes, healthy vegan dessert, high carb low fat, no bake desserts, raw dessert recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan desserts

Cultured Coconut Yogurt

Cultured Coconut Yogurt

Fresh Cultured coconut yogurt is a delicious and healthy alternative to dairy yogurt. The full-bodied texture and sweet flavor are similar to Greek-style yogurt and can be used in smoothies Raspberry Blush Yogurt Smoothie, in parfaits Black Forest Cherry On Top Yogurt Parfait, and even for a cake Black and Blue Berry Freezer Yogurt Cream Cake. In fact it can be used in any recipe calling for yogurt. Of course, it’s brilliant on its own. So what makes coconut yogurt so fabulous? For one thing it contains fresh coconut meat and über nutritional probiotics. Once considered a food to avoid because of its fat content, coconut is now one of the most sought after […]

Filed Under: Cheese/Kefir/Yogurt, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, coconut kefir, dairy free yogurt, HCLV, healthy raw food recipes, healthy vegan dessert, healthy vegan recipes, healthy yogurt recipe, high carb low fat, non dairy yogurt, raw coconut yogurt, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes

Featured Recipes

Salted Neapolitan Macaroon Bars…

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This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn't have anything … [Read More...]

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple…

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I was in dessert-love the first time I made these....two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day … [Read More...]

Dreams of Cacao…

When I think of chocolate milk I get a big giddy and even a bit excited. Sometimes I find myself even salivating. I can't remember a time in my life when … [Read More...]

Cauliflower Flat Bread Pizza…

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This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Gratitude Salad with Orange Vinaigrette and Herbed Macadamia Ricotta Cheese…

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I have news for you......salad is exciting! Did I just say that? Growing up I had an incredibly bad attitude towards salads. Unless they were slathered with … [Read More...]

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