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Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I’m not mindful, I can easily start ignoring common sense protocol like getting enough sleep, staying hydrated, and not overextending myself both personally and professionally and just get lazy in my self-care. I know I’m not alone. It’s endemic of modern life. We have so much to focus on that we often lose sight of our own personal needs. When I do find myself in a “droop” I head for my “happy smoothie”, a delicious concoction I created for just such occasions; pure sunshine in a glass. Smoothies and shakes […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, apricot, benefits of eating raw food, benefits of raw food, Dietary fiber, HCLV, Health, healthy raw food recipes, high carb low fat, Home, low-fat, orange drink, Orange juice, paleo, primal, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, Smoothie, turmeric drink, vegan, vegetarian, Vitamin

Featured Recipes

Elegant Whipped Lavender Berry Mousse…

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There seems to be some confusion these days in identifying a true mousse from a pudding. Seems everyone is calling their beautiful rich dessert "mousse". But is … [Read More...]

Spice and Hearth Chocolate Elixir Pudding…

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This dessert always makes me feel like I'm at a ski lodge relaxing in a so-comfortable-I-can't-get-out-of-it oversized chair soaking up the warmth of a blazing … [Read More...]

Spiced Golden Vanilla Ice Cream with Sweet Mango Chutney…

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Growing up I never ate Indian food because it wasn't available where I lived. Moving and going vegetarian changed all that. Once I experienced this unique … [Read More...]

Almond Sylk (Almond Milk)…

Almond Sylk

Almond milk is a versatile alternative to dairy milk. I say "alternative" but it's really not. It's just beautiful milk. It tastes great, is easy to make, and … [Read More...]

Easy Sweet Potato SuperFood Tart…

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie....until just today. I'd been so busy this last week it just really … [Read More...]

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