To me green is life. It’s all around us. The color that feels good under our feet, brings us joy when we look at it, that animals feast on, and contain some of the most powerful nutrients on Earth. I make a point of including something green every day of my life especially in the […]
Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing
Black Forbidden Rice is the new rage in grains. At least it should be. It’s the most exotic, spellbinding grain I’ve ever encountered. I find myself littering a whole lot of dishes with it, especially salads. While I love the rice just soaked or cooked, it was a while before I tried turning the gorgeous […]
Making The Recipes On This Website
This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to the best of my expertise and knowledge. The degree of making them varies from very easy to moderately difficult depending on your skill set and experience. Like all food […]
Time, Space, and Money Savers
Here are a few tips to help you get the most out of your healthy kitchen. This list is periodically updated so please check back often! ** Prepare your favorite group of dried and fresh seasonings/herbs in advance. For instance, if you find that you use a lot of a certain combination of herbs or […]
Definitions For Recipe Ingredients
This is a partial list of definitions of ingredients used in the recipes on this website. Please check back often as this page is continuously updated. Blackstrap Molasses: thick dark syrupy product of the third boiling from the sugar refining process, and consequently where most of the nutrients reside. Blackstrap molasses is particularly high in iron, […]