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Easy Sweet Potato SuperFood Tart

Easy Sweet Potato SuperFood Tart

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie….until just today. I’d been so busy this last week it just really slipped my mind what day it even was. But when I awoke this morning, heard the chimes singing outside on our patio and […]

November 27, 2013 18 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

I was in dessert-love the first time I made these....two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day … [Read More...]

European Dark Rye Bread with Cucumber Yogurt Dip

European Dark Rye Bread with Cucumber Yogurt Dip

On one of my trips to Europe we had a layover in Copenhagen, Denmark for about 2 hours. We were hungry after the long flight (more like I really wanted to try … [Read More...]

A Simple and Tasty Raw Polenta Lunch

A Simple and Tasty Raw Polenta Lunch

My mother was a fabulous cook.....she could make almost anything and she often made it from scratch. Many evenings Mom would spend a good two hours preparing … [Read More...]

Seasoned Cauliflower and Broccoli Soup with Jasmine

Seasoned Cauliflower and Broccoli Soup with Jasmine

"I live on good soup, not on fine words." Moliere These words mirror my own feelings about soup; give me a good book and I'm content, give me a good bowl of … [Read More...]

Including Raw Foods In Your Diet

Including Raw Foods In Your Diet

Eating a lot of raw foods has become a popular trend in many health circles even though raw foods have been a part of our diet throughout human existence. The … [Read More...]

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