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Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple

I was in dessert-love the first time I made these….two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day hubby says it’s in his top favorite creations of mine. And it’s near the top for me as well. I was swept away not just by the incredible flavors […]

October 10, 2013 28 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Herbal teas are probably the single most comforting and healing drink to me. Now there's a bold statement. But it's true. I can't think of a time when I didn't … [Read More...]

Including Raw Foods In Your Diet

Including Raw Foods In Your Diet

Eating a lot of raw foods has become a popular trend in many health circles even though raw foods have been a part of our diet throughout human existence. The … [Read More...]

Dreams of Cacao

Dreams of Cacao

When I think of chocolate milk I get a big giddy and even a bit excited. Sometimes I find myself even salivating. I can't remember a time in my life when … [Read More...]

Matcha Green Smoothie

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It's a wonderful way to incorporate whole plant greens and fruits in one … [Read More...]

Strategies to Help You Maintain A Healthy Lifestyle

Strategies to Help You Maintain A Healthy Lifestyle

Eating fresh and healthy can be very rewarding and exciting, but like any other lifestyle needs organization and dedication in order to keep you motivated and … [Read More...]

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