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Whipped Non-Dairy Butter

Whipped Non-Dairy Butter

I can’t believe it’s not butter. You can believe it with this recipe because this isn’t dairy butter but it is butter. I first made this beautiful spread about 4 years after I started eating a lot of fresh dairy-free foods. I’ve used a lot of butter substitutes over the years and some were very […]

August 31, 2013 13 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I'm not mindful, I can easily start ignoring common … [Read More...]

Super-Charged Breakfast Bowl with Brazilian Banana Milk

Super-Charged Breakfast Bowl with Brazilian Banana Milk

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in … [Read More...]

Brazilian Chia Parfait

Brazilian Chia Parfait

South America is home to an abundance of unique plant foods. In fact rarely a day goes by that I don't indulge in at least one of them. I had already created a … [Read More...]

Beneficial Health Practices

Beneficial Health Practices

Here are a few practices to help you in your health journey. Drinking lots of healthy liquids - Hydrating yourself with lots of pure clean water and other … [Read More...]

Spiced Golden Vanilla Ice Cream with Sweet Mango Chutney

Spiced Golden Vanilla Ice Cream with Sweet Mango Chutney

Growing up I never ate Indian food because it wasn't available where I lived. Moving and going vegetarian changed all that. Once I experienced this unique … [Read More...]

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