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Black and Blue Berry Freezer Yogurt Cream Cake

Black and Blue Berry Freezer Yogurt Cream Cake

Is there anything prettier than a frozen berry dessert? Gazing at it, I can see a myriad of blues and reds dancing around in cool iciness, just waiting to turn off the summer heat with class. It always looks so regal. And stunning. And delicious. No wonder I just had to make one. Better yet, […]

May 30, 2014 47 Comments

Black Forest Cherry On Top Yogurt Parfait

Black Forest Cherry On Top Yogurt Parfait

I first visited the Black Forest or Schwarz Wald in Germany when I was a freshman in Junior High School. That was a long time ago. However to this day, I recall every magical moment I spent in that mysterious place. It was the setting for many a children’s story and many a folklore. And […]

October 8, 2013 10 Comments

Raspberry Blush Yogurt Smoothie

Raspberry Blush Yogurt Smoothie

Why yogurt drinks aren’t more popular is a mystery to me. Yogurt adds great flavor and body, and infuses every drink with vast amounts of nutrients. It’s an easy addition that turned this pretty in pink smoothie into a totally slurpable and forceful drink. Cultured Coconut Yogurt won my heart (and stomach) over in a […]

August 12, 2013 14 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Glowing Green Salad with Peppery Dandelion Dressing

Glowing Green Salad with Peppery Dandelion Dressing

To me green is life. It's all around us. The color that feels good under our feet, brings us joy when we look at it, that animals feast on, and contain some of … [Read More...]

Making The Recipes On This Website

Making The Recipes On This Website

This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to … [Read More...]

Beta-Carotene Cocktail

Beta-Carotene Cocktail

Cocktail: "A mixture of agents usually in solution that is taken or used together especially for medical treatment or diagnosis" This tonic was a life saver. … [Read More...]

Dining Out Healthfully

Dining Out Healthfully

There are more and more restaurants opening all across the world each year, making it easier than ever to travel and eat out. But what if there isn’t a … [Read More...]

Southwestern Veggie Burgers with Avocado Lime Dressing

Southwestern Veggie Burgers with Avocado Lime Dressing

I simply love burgers, especially in the summer. Why this little round creation brings so much joy has always been a bit of a mystery to me. Maybe it's because … [Read More...]

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