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Black and Blue Berry Freezer Yogurt Cream Cake

Black and Blue Berry Freezer Yogurt Cream Cake

Is there anything prettier than a frozen berry dessert? Gazing at it, I can see a myriad of blues and reds dancing around in cool iciness, just waiting to turn off the summer heat with class. It always looks so regal. And stunning. And delicious. No wonder I just had to make one. Better yet, […]

May 30, 2014 47 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Almond Sylk (Almond Milk)

Almond Sylk (Almond Milk)

Almond milk is a versatile alternative to dairy milk. I say "alternative" but it's really not. It's just beautiful milk. It tastes great, is easy to make, and … [Read More...]

Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I'm not mindful, I can easily start ignoring common … [Read More...]

Blazing Peach Berry Balsamic Freeze

Blazing Peach Berry Balsamic Freeze

Oh, the joy of cool and refreshing summer desserts. To me nothing feels and tastes better than a sweet fruit sorbet on a hot summer day. Every year I get … [Read More...]

Water: Nature’s Most Underrated Superfood

Water: Nature’s Most Underrated Superfood

"Water, water every where, nor any drop to drink!" This famous line alluded to being at sea and thirsty but surrounded by undrinkable water. Water is indeed … [Read More...]

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa really is a special (and addictive) gluten-free grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are impossible to … [Read More...]

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