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Almond Sylk (Almond Milk)

Almond Sylk (Almond Milk)

Almond milk is a versatile alternative to dairy milk. I say “alternative” but it’s really not. It’s just beautiful milk. It tastes great, is easy to make, and one of the healthiest milks you can drink. Almond milk dates back to the Middle Ages in Europe when is it was first used as a safer […]

September 3, 2013 5 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Including Raw Foods In Your Diet

Including Raw Foods In Your Diet

Eating a lot of raw foods has become a popular trend in many health circles even though raw foods have been a part of our diet throughout human existence. The … [Read More...]

Blazing Peach Berry Balsamic Freeze

Blazing Peach Berry Balsamic Freeze

Oh, the joy of cool and refreshing summer desserts. To me nothing feels and tastes better than a sweet fruit sorbet on a hot summer day. Every year I get … [Read More...]

Beneficial Health Practices

Beneficial Health Practices

Here are a few practices to help you in your health journey. Drinking lots of healthy liquids - Hydrating yourself with lots of pure clean water and other … [Read More...]

Mexican Chili Chowder with “Smoked” Black Lentil Relish

Mexican Chili Chowder with “Smoked” Black Lentil Relish

There are times when being a cook (and uncook) is very unpredictable. I might find myself in the kitchen with the intention of making one recipe just to end up … [Read More...]

Raspberry Blush Yogurt Smoothie

Raspberry Blush Yogurt Smoothie

Why yogurt drinks aren't more popular is a mystery to me. Yogurt adds great flavor and body, and infuses every drink with vast amounts of nutrients. It's an … [Read More...]

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