This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to the best of my expertise and knowledge. The degree of making them varies from very easy to moderately difficult depending on your skill set and experience. Like all food […]
Rosemary “Cheese” Crackers with Oregano Hemp Dip
I don’t even remember the first time I made these crackers, but I do remember why. Several years ago I was perusing a health food site and stumbled on some information about raw blanched almond flour. It sounded too good to pass up so I ordered a bag of it: a 5-lb. bag. At that […]
Succumb to Licorice Shake
The winter season always seems to nudge me in the direction of making warmer spicier beverages. I often feel the need to get cozy and just curl up with a good book while sipping on an intense drink, especially during the holidays. It’s such a great time to hunker down and delve into some serious […]
Salted Neapolitan Macaroon Bars
This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn’t have anything special to serve them with the traditional coffee. I was tempted to go out and buy a ready made dessert but instead opted to better […]
Fermented Beet Pasta with Creamy Sage Mushroom Gravy
Beets, yes beets! There’s a lot to get excited about when it comes to this gorgeous hearty vegetable. It’s been used in cuisines for thousands of years and is the centerpiece for many famous dishes all over the world. In some countries it’s a staple food. My love and appreciation for beets was a long […]




