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Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

I am always up for trying new things but somehow missed out on black quinoa until just recently. It was an unusually hectic end of the week and I was scurrying through the pantry looking for a quick last minute dinner. I was drawn to a bag full of black sesame seeds (or so I […]

March 11, 2014 9 Comments

Fermented Beet Pasta with Creamy Sage Mushroom Gravy

Fermented Beet Pasta with Creamy Sage Mushroom Gravy

Beets, yes beets! There’s a lot to get excited about when it comes to this gorgeous hearty vegetable. It’s been used in cuisines for thousands of years and is the centerpiece for many famous dishes all over the world. In some countries it’s a staple food. My love and appreciation for beets was a long […]

December 18, 2013 19 Comments

A Simple and Tasty Raw Polenta Lunch

A Simple and Tasty Raw Polenta Lunch

My mother was a fabulous cook…..she could make almost anything and she often made it from scratch. Many evenings Mom would spend a good two hours preparing our family dinners. We didn’t have small kitchen appliances like blenders and food processors so all the chopping, mixing and blending had to be done by hand. It […]

November 14, 2013 32 Comments

Italian Style Pizza with Quinoa Pizza Crust

Italian Style Pizza with Quinoa Pizza Crust

With so many Italian pizza recipes out there I just had to add my own recipe to the mix. I created this incredible pizza several years ago; in fact it was about 11 years ago. I made it originally for my soon-to-be-husband shortly after introducing him to fresh foods. At first he went through some […]

October 4, 2013 12 Comments

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for it. I was intrigued by the idea of using a vegetable I normally didn’t like (yes, I know it’s so wrong to dislike cauliflower) and […]

August 14, 2013 26 Comments

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Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Salted Neapolitan Macaroon Bars

Salted Neapolitan Macaroon Bars

This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn't have anything … [Read More...]

Dining Out Healthfully

Dining Out Healthfully

There are more and more restaurants opening all across the world each year, making it easier than ever to travel and eat out. But what if there isn’t a … [Read More...]

Whipped Non-Dairy Butter

Whipped Non-Dairy Butter

I can't believe it's not butter. You can believe it with this recipe because this isn't dairy butter but it is butter. I first made this beautiful spread about … [Read More...]

Mulsum – Spiced Honey Wine

Mulsum – Spiced Honey Wine

I first made this wonderful drink about 13 years ago when I wanted to re-create a very old recipe called Mulsum. Mulsum or honey wine (also sometimes called … [Read More...]

Brazilian Chia Parfait

Brazilian Chia Parfait

South America is home to an abundance of unique plant foods. In fact rarely a day goes by that I don't indulge in at least one of them. I had already created a … [Read More...]

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