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Super-Charged Breakfast Bowl with Brazilian Banana Milk

Super-Charged Breakfast Bowl with Brazilian Banana Milk

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in banana nut milk? It was unheard of. Cereal was cereal and there was a hard and fast rule that it needed to dry, contain grains, and come from a box. But like so many other culinary parts of our lives, breakfast had evolved with better choices, quick and easy solutions, and fresh ideas. Enter my little (actually big) bowl of unconventional cereal and milk. It’s not only better for you, it’s also smart, trendy, and thoroughly enjoyable. This natural breakfast will […]

Filed Under: Featured Recipes, Milks/Crémes/Butters, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, grain free cereal, HCLV, healthy raw food recipes, healthy vegan recipes, high carb low fat, no grain cereal, paleo cereal, raw cereal recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan milk recipe

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing

Black Forbidden Rice is the new rage in grains. At least it should be. It’s the most exotic, spellbinding grain I’ve ever encountered. I find myself littering a whole lot of dishes with it, especially salads. While I love the rice just soaked or cooked, it was a while before I tried turning the gorgeous grain into crispy and crunchy rice that was quickly scooped into this super healthy Asian Coleslaw. And if there’s anything I love, it’s chopped salad with crunch. The first time I heard about Forbidden Rice was at a gluten-free website several years ago. I can’t remember which site it was but I was intrigued by the black/purplish […]

Filed Under: Featured Recipes, Recipes, Salads Tagged With: 80 10 10, asian salad, asian salad recipe, benefits of eating raw food, Chinese salad recipe, gluten-free, HCLV, healthy raw food recipes, high carb low fat, low fat dressing, no bake crispy rice, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

I am always up for trying new things but somehow missed out on black quinoa until just recently. It was an unusually hectic end of the week and I was scurrying through the pantry looking for a quick last minute dinner. I was drawn to a bag full of black sesame seeds (or so I thought). I pulled out the bag and realized it was black quinoa. I recognized the shape and knew it couldn’t be anything else. How had I forgotten about these intimidating little grains in my pantry? I need to try them. Now. I was feeling very capricious. Maybe things have gotten too complacent. Or maybe it […]

Filed Under: Featured Recipes, Main Courses, Recipes Tagged With: 80 10 10, benefits of eating raw food, Brussel Sprout, HCLV, healthy raw food recipes, high carb low fat, quinoa recipe, quinoa recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, roasted vegetables, Roasting, tomato chutney, vegan, vegan main course recipe, vegan recipes, vegetarian

Glazed Chili Chocolate Cake Brownies

Glazed Chili Chocolate Cake Brownies

These brownies. are. so. serious. They don’t mess around. They just deliver….candied hot-spiced chocolaty-intense luxurious sweetness that’s impossible to resist. When I made these, here was the scenario: take that plate away from me, no bring it back, I ate too many, just one more bite, let’s make another batch. So how did this little scenario end? I went into the kitchen and made another batch. Life’s too short for regrets, right? The inspiration for these brownies was a spiced carob pudding I made several years ago. For that particular pudding I used avocado as the base and added chili spices, cacao and coffee. It was incredibly edibly good. […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw foods, butternut squash recipe, chocolate caramel, gluten free brownie recipe, HCLV, healthy brownie recipe, healthy brownies recipe, healthy raw food recipes, healthy vegan recipes, high carb low fat, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes

Rosemary “Cheese” Crackers with Oregano Hemp Dip

Rosemary “Cheese” Crackers with Oregano Hemp Dip

I don’t even remember the first time I made these crackers, but I do remember why. Several years ago I was perusing a health food site and stumbled on some information about raw blanched almond flour. It sounded too good to pass up so I ordered a bag of it: a 5-lb. bag. At that time this particular brand was the only source and you had to order it in bulk. I felt pretty lucky to even get it. When my order arrived I was agog at how huge the bag was. My first thought was what on Earth was I going to do with all that flour. Keep in […]

Filed Under: Crackers/Chips/Crusts/Tortillas, Featured Recipes, Recipes Tagged With: 80 10 10, almond crackers recipe, almond flour recipes, benefits of eating raw food, flourless cracker recipe, gluten free cracker recipe, HCLV, healthy raw food recipes, hemp recipes, hemp seed dressing, high carb low fat, paleo recipes, primal recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan cracker recipe, raw vegan crackers, raw vegan recipes, raw vegetarian recipes

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Featured Recipes

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple…

mango-coconut-cannoli-main-image

I was in dessert-love the first time I made these....two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day … [Read More...]

Super-Charged Breakfast Bowl with Brazilian Banana Milk…

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in … [Read More...]

Blazing Peach Berry Balsamic Freeze…

blazing-peach-berry-balsamic-freeze-main-image

Oh, the joy of cool and refreshing summer desserts. To me nothing feels and tastes better than a sweet fruit sorbet on a hot summer day. Every year I get … [Read More...]

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing…

asian-coleslaw-main-image

Black Forbidden Rice is the new rage in grains. At least it should be. It's the most exotic, spellbinding grain I've ever encountered. I find myself littering a … [Read More...]

Pure Indulgence (Drink)…

pure-indulgence-drink-main-image

I love healthy and beautiful drinks. For me a drink has to have a good deal of visual appeal to even entice me into that first sip. If it doesn't look good, I'm … [Read More...]

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