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Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa. It would be so easy to rebel against this tiny but mighty seed that’s been hailed as the modern day grain messiah. It’s just everywhere now. To the point of being annoying. But I can’t. Quinoa really is a special (and addictive) grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are just too hard to overlook. I’ve already shared two other quinoa recipes Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney and Italian Style Pizza with Quinoa Crust so it’s obvious I’m a fan. This delicious recipe adds yet another dimension to quinoa; as hot cooked cereal made with……quinoa flakes. That gorgeous seed that looks […]

Filed Under: Featured Recipes, Recipes Tagged With: 80 10 10, 80/10/10, benefits of eating raw food, benefits of raw food, gluten free cereal, HCLV, healthy raw food recipes, high carb low fat, homemade food, non-dairy milk, nut-free milk, quinoa recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, vegan "buttermilk"

Glowing Green Salad with Peppery Dandelion Dressing

Glowing Green Salad with Peppery Dandelion Dressing

How I love my greens and I hope you do too! Can anyone be too into “green” foods? I don’t think so. Green is the color I always include in my meals even when it’s just fruit or dessert. You can always count on me to add a splash of green hue in or around every dish; it’s that important to me. Besides smoothies, I get most of my greens in salads like my Gratitude Salad, and this beautiful bowl of plant goodness. This bountiful salad is not only delicious and satisfying, it’s sure to get your healthy glow going just in time for the ultimate summer season. It’s light and […]

Filed Under: Featured Recipes, Recipes, Salads Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, dairy free dressing, dairy-free, dandelion, gluten-free, HCLV, healthy raw food recipes, high carb low fat, living raw foods, nut free dressing, raw dressing, raw food diet, raw food diet weight loss, raw food recipes, raw paleo recipes, raw primal recipes, raw salad, raw till 4, raw till four, raw vegan recipes, raw vegetarian, raw vegetarian recipes

Matcha Green Smoothie

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It’s a wonderful way to incorporate whole plant greens and fruits in one delicious and refreshing drink. Green smoothies can boost your energy levels, keep you satiated for hours, are easy to digest, and contain numerous vitamins, minerals, antioxidants, and phytochemicals which are vital for your overall well-being. I can’t say enough good things about these wonderful drinks and how my life changed once I was introduced to them. If you haven’t tried a green smoothie yet, you’ll be pleasantly surprised at how delicious they are and how great they can make you feel. The most compelling reason […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, green smoothie recipe, green tea drink, healthy raw food recipes, healthy vegan recipes, high carb low fat, matcha green tea, matcha tea drink, non dairy smoothie, non-dairy drink recipe, paleo drink recipe, primal drink recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes

Mexican Chili Chowder with “Smoked” Black Lentil Relish

Mexican Chili Chowder with “Smoked” Black Lentil Relish

There are times when being a cook (and uncook) is very unpredictable. I might find myself in the kitchen with the intention of making one recipe just to end up with another dish entirely. Sometimes there isn’t even a real explanation except that I didn’t pay attention and maybe added too much of this or that, or didn’t follow my own directions. And like a pendulum, my emotions can swing from downright panic and disappointment to elation about my new discovery Cultured Pistachio Hummus. It’s a lot like life. The unexpected is always on the horizon and sometimes it really can be amazing. This dilly of a soup was a […]

Filed Under: Featured Recipes, Recipes, Soups Tagged With: 80 10 10, benefits of eating raw food, HCLV, healthy raw food recipes, high carb low fat, Mexican cuisine, Mexican soup, no cook relish, no tomato soup, raw food recipes, raw paleo recipes, raw primal recipes, raw relish recipe, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, soup recipes, vegan recipes, vegetarian recipes

Spice and Hearth Chocolate Elixir Pudding

Spice and Hearth Chocolate Elixir Pudding

This dessert always makes me feel like I’m at a ski lodge relaxing in a so-comfortable-I-can’t-get-out-of-it oversized chair soaking up the warmth of a blazing hearth fire. I’m wrapped in a warm blanket; all snuggled in and watching the snow lovers outside through ceiling high windows. This is actually a little more than a feeling; it’s the usual scenario when someone has coerced me into going skiing. I love snow. It’s a vision to behold; beautiful in paintings and photographs and definitely from inside a nice and cozy ski lodge. And it makes great ambience for tonic beverages like Pistachio Honey Superfood Tonic and this dessert. I just don’t like being right in […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, HCLV, healthy chocolate pudding, healthy hemp dessert, healthy pudding recipe, healthy raw food recipes, hemp dessert, high carb low fat, no cook chocolate pudding, non dairy dessert recipe, raw chocolate dessert, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes

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Featured Recipes

Southwestern Veggie Burgers with Avocado Lime Dressing…

southwestern-veggie-burgers-with-avocado-lime-dressing-main-image

I simply love burgers, especially in the summer. Why this little round creation brings so much joy has always been a bit of a mystery to me. Maybe it's because … [Read More...]

Almond Sylk (Almond Milk)…

Almond Sylk

Almond milk is a versatile alternative to dairy milk. I say "alternative" but it's really not. It's just beautiful milk. It tastes great, is easy to make, and … [Read More...]

Glazed Chili Chocolate Cake Brownies…

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These brownies. are. so. serious. They don't mess around. They just deliver....candied hot-spiced chocolaty-intense luxurious sweetness that's impossible to … [Read More...]

Mulsum – Spiced Honey Wine…

I first made this wonderful drink about 13 years ago when I wanted to re-create a very old recipe called Mulsum. Mulsum or honey wine (also sometimes called … [Read More...]

Mango Coconut Cannoli with Lemon Ginger Crème and Crushed Pineapple…

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I was in dessert-love the first time I made these....two of my all-time favorite tropical fruits mixed with healthy coconut and rich lemony crème. To this day … [Read More...]

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