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Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Maple Quinoa Breakfast Cereal with Sesame Seed Buttermilk

Quinoa really is a special (and addictive) gluten-free grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are impossible to ignore. I’ve already shared two other quinoa recipes Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney and Italian Style Pizza with Quinoa Crust so it’s obvious I’m a fan. This delicious recipe adds yet another dimension to quinoa; as hot cooked cereal made with……quinoa flakes. That gorgeous seed that looks like a grain and tastes like a nut makes the best breakfast cereal. Don’t get me wrong. I adore cold cereals Super-Charged Breakfast Bowl and smoothies Sunshine Nutrient Smoothie but when I want warm comfort food in […]

Filed Under: Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, gluten free cereal, HCLV, healthy raw food recipes, high carb low fat, homemade food, non-dairy milk, nut-free milk, quinoa recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, vegan "buttermilk"

Glowing Green Salad with Peppery Dandelion Dressing

Glowing Green Salad with Peppery Dandelion Dressing

To me green is life. It’s all around us. The color that feels good under our feet, brings us joy when we look at it, that animals feast on, and contain some of the most powerful nutrients on Earth. I make a point of including something green every day of my life especially in the kitchen. Whether in Beverages Iced Minty Matcha Green Tea Latte or Pasta Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese” or in this beautiful bowl of plant goodness, green dominates my menu. This salad is delicious, light and refreshing, perfect for detox programs but satisfying enough to keep you energized and vibrant throughout the […]

Filed Under: Featured Recipes, Recipes, Salads Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, dairy free dressing, dairy-free, dandelion, gluten-free, HCLV, healthy raw food recipes, high carb low fat, living raw foods, nut free dressing, raw dressing, raw food diet, raw food diet weight loss, raw food recipes, raw paleo recipes, raw primal recipes, raw salad, raw till 4, raw till four, raw vegan recipes, raw vegetarian, raw vegetarian recipes

Matcha Green Smoothie

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It’s a wonderful way to incorporate whole plant greens and fruits in one delicious and refreshing drink. Green smoothies can boost your energy levels, keep you satiated for hours, are easy to digest, and contain numerous vitamins, minerals, antioxidants, and phytochemicals which are vital for your overall well-being. I can’t say enough good things about these wonderful drinks and how my life changed once I was introduced to them. If you haven’t tried a green smoothie yet, you’ll be pleasantly surprised at how delicious they are and how great they can make you feel. The most compelling reason […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, green smoothie recipe, green tea drink, healthy raw food recipes, healthy vegan recipes, high carb low fat, matcha green tea, matcha tea drink, non dairy smoothie, non-dairy drink recipe, paleo drink recipe, primal drink recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes

Mexican Chili Chowder with “Smoked” Black Lentil Relish

Mexican Chili Chowder with “Smoked” Black Lentil Relish

There are times when being a cook (and uncook) is very unpredictable. I might find myself in the kitchen with the intention of making one recipe just to end up with another dish entirely. Sometimes there isn’t even a real explanation except that I didn’t pay attention and maybe added too much of this or that, or didn’t follow my own directions. And like a pendulum, my emotions can swing from panic and disappointment to elation about a new discovery Cultured Pistachio Hummus. It’s a lot like life. The unexpected is always on the horizon and sometimes it truly can be amazing. This dilly of a soup was a recent […]

Filed Under: Featured Recipes, Recipes, Soups Tagged With: 80 10 10, benefits of eating raw food, HCLV, healthy raw food recipes, high carb low fat, Mexican cuisine, Mexican soup, no cook relish, no tomato soup, raw food recipes, raw paleo recipes, raw primal recipes, raw relish recipe, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, soup recipes, vegan recipes, vegetarian recipes

Spice and Hearth Chocolate Elixir Pudding

Spice and Hearth Chocolate Elixir Pudding

This dessert always makes me feel like I’m at a ski lodge relaxing in a so-comfortable-I-can’t-get-out-of-it oversized chair soaking up the warmth of a blazing hearth fire. I’m wrapped in a warm blanket; all snuggled in and watching the snow lovers outside through ceiling high windows. This is actually a little more than a feeling; it’s the usual scenario when someone has coerced me into going skiing. I love snow. It’s a vision to behold; beautiful in paintings and photographs and definitely from inside a nice and cozy ski lodge. And it makes great ambience for tonic beverages like Pistachio Honey Superfood Tonic and this dessert. I just don’t like being right in […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, HCLV, healthy chocolate pudding, healthy hemp dessert, healthy pudding recipe, healthy raw food recipes, hemp dessert, high carb low fat, no cook chocolate pudding, non dairy dessert recipe, raw chocolate dessert, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes

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Featured Recipes

Glazed Chili Chocolate Cake Brownies…

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These brownies. are. so. serious. They don't mess around. They just deliver....candied hot-spiced chocolaty-intense luxurious sweetness that's impossible to … [Read More...]

Cultured Coconut Yogurt…

Fresh Cultured coconut yogurt is a delicious and healthy alternative to dairy yogurt. The full-bodied texture and sweet flavor are similar to Greek-style yogurt … [Read More...]

Rosemary “Cheese” Crackers with Oregano Hemp Dip…

I don't even remember the first time I made these crackers, but I do remember why. Several years ago I was perusing a health food site and stumbled on some … [Read More...]

Raw Caramel Sauce…

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Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Beta-Carotene Cocktail…

Cocktail: "A mixture of agents usually in solution that is taken or used together especially for medical treatment or diagnosis" This tonic was a life saver. … [Read More...]

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