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Salted Neapolitan Macaroon Bars

Salted Neapolitan Macaroon Bars

This was a spur of the moment treat that quickly became a favorite. I was having a last minute get together for some guests from Europe and didn’t have anything special to serve them with the traditional coffee. I was tempted to go out and buy a ready made dessert but instead opted to better use that time and energy in creating a treat worthy of my company who also appreciated healthy foods. Why spend all that time driving and shopping when you can create an even better dessert right in your own kitchen, right? I had already looked to a few of my existing dessert recipes including Elegant Whipped […]

Filed Under: Cookies/Bars/Treats, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, chocolate macaroons, chocolate recipes, coconut desserts, HCLV, healthy raw food recipes, high carb low fat, no bake coconut dessert, raw food recipes, raw macaroon, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan desserts, vegetarian recipes

Cranberries and Snow Freezer Coconut Yogurt Bars

Cranberries and Snow Freezer Coconut Yogurt Bars

Winter is coming faster than I can dust off my cranberry recipes and start organizing my decorations. The days are getting shorter, and darkness is starting to hover over our kitchen table right about dinnertime. Where did all the time go this year? As I am writing this I am wondering what it will be like to have my first snowless winter in seven years living here in Sunny Florida. But even in this wayward climate, a welcome chill in the evening breeze is starring to make itself known. Winter is almost here and I’m ready for it, snow or not. I love to create dishes that mirror the season […]

Filed Under: Cookies/Bars/Treats, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, coconut recipes, cranberry recipe, easy dessert recipe, easy dessert recipes, frozen yogurt recipes, HCLV, healthy raw food recipes, healthy vegan recipes, high carb low fat, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, vegan dessert, vegan treats, yogurt recipes

Maple-Glazed Spiced Pumpkin Cookies

Maple-Glazed Spiced Pumpkin Cookies

For some reason I am into the holiday spirit a little early this year. It’s not even Halloween and I’m already going crazy in my kitchen with colorful fall-inspired recipes. And one recipe that’s been calling my name a lot lately is my delicious spiced pumpkin cookies with maple frosting. I hadn’t made these in a looong time (at least 2 years) and well I was more than overdue. It coincided with my decision to add something compact to my usual holiday pie fare Easy Sweet Potato Super Food Tart. It’s especially important for me to have super delicious healthy treats around this time of year with so much temptation in […]

Filed Under: Cookies/Bars/Treats, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, flourless cookie recipe, HCLV, healthy raw food recipes, high carb low fat, raw cookies, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, sugar free cookie recipe, sweet potato cookie recipe, thanksgiving cookie recipe, vegan desserts

Featured Recipes

Seasoned Cauliflower and Broccoli Soup with Jasmine…

"I live on good soup, not on fine words." Moliere These words mirror my own feelings about soup; give me a good book and I'm content, give me a good bowl of … [Read More...]

Maple-Glazed Spiced Pumpkin Cookies…

maple-glazed-spiced-pumpkin-cookies-main-image

For some reason I am into the holiday spirit a little early this year. It's not even Halloween and I'm already going crazy in my kitchen with colorful … [Read More...]

Cranberries and Snow Freezer Coconut Yogurt Bars…

cranberries-and-snow-freezer-coconut-yogurt-bars-main-image

Winter is coming faster than I can dust off my cranberry recipes and start organizing my decorations. The days are getting shorter, and darkness is starting to … [Read More...]

Italian Style Pizza with Quinoa Pizza Crust…

italian-style-pizza-with-quinoa-crust-main-image

With so many Italian pizza recipes out there I just had to add my own recipe to the mix. I created this incredible pizza several years ago; in fact it was about … [Read More...]

Sunshine Nutrient Smoothie…

sunshine-nutrient-smoothie-main-image

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I'm not mindful, I can easily start ignoring common … [Read More...]

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