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European Dark Rye Bread with Cucumber Yogurt Dip

European Dark Rye Bread with Cucumber Yogurt Dip

On one of my trips to Europe we had a layover in Copenhagen, Denmark for about 2 hours. We were hungry after the long flight (more like I really wanted to try some of the food) and decided to check out the many deli cases inside the airport terminal. We were scouring all the goodies […]

September 23, 2013 30 Comments

Cultured Coconut Yogurt

Cultured Coconut Yogurt

Fresh Cultured coconut yogurt is a delicious and healthy alternative to dairy yogurt. The full-bodied texture and sweet flavor are similar to Greek-style yogurt and can be used in smoothies Raspberry Blush Yogurt Smoothie, in parfaits Black Forest Cherry On Top Yogurt Parfait, and even for a cake Black and Blue Berry Freezer Yogurt Cream Cake. In fact […]

August 31, 2013 19 Comments

Featured Recipes

Raw Caramel Sauce

Raw Caramel Sauce

Thick gooey rich caramel sauce......one of my older recipes that's just as appealing to me today as the day I first made it. How many recipes can you say that … [Read More...]

Cauliflower Flat Bread Pizza

Cauliflower Flat Bread Pizza

This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Almond Sylk (Almond Milk)

Almond Sylk (Almond Milk)

Almond milk is a versatile alternative to dairy milk. I say "alternative" but it's really not. It's just beautiful milk. It tastes great, is easy to make, and … [Read More...]

Hot Chocolate Cake with Paprika Mango Frosting

Hot Chocolate Cake with Paprika Mango Frosting

I love discovering new flavors and new flavor combinations. Don't you? And just when it seems that I've seen every combo out there, a new exotic … [Read More...]

Making The Recipes On This Website

Making The Recipes On This Website

This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to … [Read More...]

Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I'm not mindful, I can easily start ignoring common … [Read More...]

Gratitude Salad with Orange Vinaigrette and Herbed Macadamia Ricotta Cheese

Gratitude Salad with Orange Vinaigrette and Herbed Macadamia Ricotta Cheese

I have news for you......salad is exciting! Did I just say that? Growing up I had an incredibly bad attitude towards salads. Unless they were slathered with … [Read More...]

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