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Rosemary “Cheese” Crackers with Oregano Hemp Dip

Rosemary “Cheese” Crackers with Oregano Hemp Dip

I don’t even remember the first time I made these crackers, but I do remember why. Several years ago I was perusing a health food site and stumbled on some information about raw blanched almond flour. It sounded too good to pass up so I ordered a bag of it: a 5-lb. bag. At that time this particular brand was the only source and you had to order it in bulk. I felt pretty lucky to even get it. When my order arrived I was agog at how huge the bag was. My first thought was what on Earth was I going to do with all that flour. Keep in […]

Filed Under: Crackers/Chips/Crusts/Tortillas, Featured Recipes, Recipes Tagged With: 80 10 10, almond crackers recipe, almond flour recipes, benefits of eating raw food, flourless cracker recipe, gluten free cracker recipe, HCLV, healthy raw food recipes, hemp recipes, hemp seed dressing, high carb low fat, paleo recipes, primal recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan cracker recipe, raw vegan crackers, raw vegan recipes, raw vegetarian recipes

Succumb to Licorice Shake

Succumb to Licorice Shake

The winter season always seems to nudge me in the direction of making warmer spicier beverages. I often feel the need to get cozy and just curl up with a good book while sipping on an intense drink, especially during the holidays. It’s such a great time to hunker down and delve into some serious reading and sipping that I don’t get around to much the rest of the time. My favorite get-mellow-with-a-book drinks tend to be tea concoctions made with warm spices and healthy fats. Teas subtly infuse blended drinks with interesting flavors: each one adding its own unique stamp. It doesn’t hurt that teas also provide healing properties […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, dairy free drink recipe, healthy raw food recipes, high carb low fat, Licorice Tea, Non-Dairy Shake, Paleo Drink, paleo recipes, Paleo Shake, Primal Drink, primal recipes, Primal Shake, raw food recipes, raw paleo drink, raw paleo recipes, raw primal drink, raw primal recipes, raw till 4, raw till four, raw vegan drink, raw vegan recipes, raw vegetarian recipes, vegan drink recipe, Vegan Shake

Pure Indulgence (Drink)

Pure Indulgence (Drink)

I love healthy and beautiful drinks. For me a drink has to have a good deal of visual appeal to even entice me into that first sip. If it doesn’t look good, I’m usually not interested. After all most of us can feast on visual alone. So when that magic combination of great appeal and great taste crosses my path, a drink suddenly becomes more than just a drink. It’s a soul-lifting experience and the smiles just never stop. Almond Mocha Dreams of Cacao Ironically, the inspiration for this luscious shake was a good old-fashioned root beer float. They were practically a weekend tradition when I was growing up, along […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, HCLV, healthy raw food recipes, high carb low fat, non dairy chocolate drink, paleo recipes, primal recipes, raw chocolate drink, raw food dessert recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan chocolate dessert, vegan chocolate drink, vegan dessert recipe

Iced Minty Matcha Green Tea Latte

Iced Minty Matcha Green Tea Latte

I’ve always loved green tea lattes and made a point of ordering one whenever they were in sight. It didn’t take me long to realize though that while commercial green tea lattes were convenient they were definitely leaving me agitated and ultimately fatigued. There needed to be a better way to enjoy this exotic drink without compromising the flavor or authenticity and my health. Fresh homemade green tea latte. Just the idea alone made me crave it. Maybe I’d even go father and add in matcha tea. A double dose of a very good thing. As you may already know, commercial green tea lattes often use ingredients that us erstwhile […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, Beverages, coconut drink, dairy free drink recipe, green tea drink, HCLV, healthy keto drink, healthy raw food recipes, high carb low fat, japanese tea drink, non dairy latte, non-dairy drink, paleo recipes, primal recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, vegan recipes, vegetarian

Beta-Carotene Cocktail

Beta-Carotene Cocktail

Cocktail: “A mixture of agents usually in solution that is taken or used together especially for medical treatment or diagnosis” This tonic was a life saver. Truly. I was overworked, getting ready for an overseas trip, and feeling under the weather…it was my ‘if I don’t do something quick I’ll end up sick’ moment.  A serious boost was needed so I turned to my two reliable miracles, carrots and orange juice, knowing the extra doses of vitamin C and beta-carotene would restore my former glowing self. Glow is always the goal.  Off to the kitchen I went in my droopy state determined to brighten my dark and gloomy mood with […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, healthy raw food recipes, high carb low fat, low-fat, non alcohol drink, non alcoholic, nut-free, orange drink, orange smoothie, paleo recipes, primal recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes, vegetarian

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Featured Recipes

Gratitude Salad with Orange Vinaigrette and Herbed Macadamia Ricotta Cheese…

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I have news for you......salad is exciting! Did I just say that? Growing up I had an incredibly bad attitude towards salads. Unless they were slathered with … [Read More...]

Cultured Coconut Yogurt…

Fresh Cultured coconut yogurt is a delicious and healthy alternative to dairy yogurt. The full-bodied texture and sweet flavor are similar to Greek-style yogurt … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte…

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Herbal teas are probably the single most comforting and healing drink to me. Now there's a bold statement. But it's true. I can't think of a time when I didn't … [Read More...]

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”…

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Pasta, pasta, pasta.....that word means so many things to so many people. I venture to say that no single food has seen as many looks and styles. Just say the … [Read More...]

Matcha Green Smoothie…

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It's a wonderful way to incorporate whole plant greens and fruits in one … [Read More...]

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