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Matcha Green Smoothie

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It’s a wonderful way to incorporate whole plant greens and fruits in one delicious and refreshing drink. Green smoothies can boost your energy levels, keep you satiated for hours, are easy to digest, and contain numerous vitamins, minerals, antioxidants, and phytochemicals which are vital for your overall well-being. I can’t say enough good things about these wonderful drinks and how my life changed once I was introduced to them. If you haven’t tried a green smoothie yet, you’ll be pleasantly surprised at how delicious they are and how great they can make you feel. The most compelling reason […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, green smoothie recipe, green tea drink, healthy raw food recipes, healthy vegan recipes, high carb low fat, matcha green tea, matcha tea drink, non dairy smoothie, non-dairy drink recipe, paleo drink recipe, primal drink recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan recipes

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte

Herbal teas are probably the single most comforting and healing drink to me. Now there’s a bold statement. But it’s true. I can’t think of a time when I didn’t turn to one herbal tea or another to help me recover from some health issue Iced Matcha Green Tea Latte while providing great taste in the process. As a rule, I tend to drink more herbal teas in the Fall and Winter when I feel most vulnerable. Things seem more chaotic and pressured then. It’s just too easy to abandon common sense and start stepping outside my optimum health boundaries. A little extra immune support by way of an herbal tea […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, dairy free drink recipe, healthy raw food recipes, high carb low fat, Lapacho, non-dairy drink recipe, paleo drink recipe, Pau d'Arco, primal drink recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, tea drink, tea latte, vegan drink recipes

Mulsum – Spiced Honey Wine

Mulsum – Spiced Honey Wine

I first made this wonderful drink about 13 years ago when I wanted to re-create a very old recipe called Mulsum. Mulsum or honey wine (also sometimes called mead) is an ancient recipe. In fact, it’s considered the oldest alcoholic drink in the world. The base for this unique and colorful drink is red wine. Wine Wine’s history is long and significant, dating back as far as 9000 years most likely to the Caucasus region in Eastern Europe/Asia where wild grapes are grown, and the earliest evidence of rustic wine production was discovered to date. Ancient Romans later refined wine production by introducing barrels and cultivation techniques, which enhanced its […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, Ancient Rome and wine, benefits of eating raw food, benefits of eating raw foods, healthy raw food recipes, high carb low fat, mead, paleo drink recipe, primal drink recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, red wine drink, vegan drink recipe, vegan wine recipe, wine honey drink

Featured Recipes

Spicy Gazpacho Soup with So Easy Sour Crème…

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This is a delicious South-of-the-Border inspired fresh vegetable soup garnished with creamy non-dairy sour cream. Raw vegetable soups are healthy, easy to … [Read More...]

Maple-Glazed Spiced Pumpkin Cookies…

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For some reason I am into the holiday spirit a little early this year. It's not even Halloween and I'm already going crazy in my kitchen with colorful … [Read More...]

Seasoned Cauliflower and Broccoli Soup with Jasmine…

"I live on good soup, not on fine words." Moliere These words mirror my own feelings about soup; give me a good book and I'm content, give me a good bowl of … [Read More...]

Savoring My Plants Cooked Polenta Feast…

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"Feast" means something that gives unusual or abundant enjoyment I literally threw this meal together one day just before dinner with no plan whatsoever. We … [Read More...]

European Dark Rye Bread with Cucumber Yogurt Dip…

European Dark Rye Bread with Cucumber Yogurt Dip

On one of my trips to Europe we had a layover in Copenhagen, Denmark for about 2 hours. We were hungry after the long flight (more like I really wanted to try … [Read More...]

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