How I love my greens and I hope you do too! Can anyone be too into “green” foods? I don’t think so. Green is the color I always include in my meals even when it’s just fruit or dessert. You can always count on me to add a splash of green hue in or around every dish; it’s that important to me. Besides smoothies, I get most of my greens in salads like my Gratitude Salad, and this beautiful bowl of plant goodness. This bountiful salad is not only delicious and satisfying, it’s sure to get your healthy glow going just in time for the ultimate summer season. It’s light and […]
A Simple and Tasty Raw Polenta Lunch
My mother was a fabulous cook…..she could make almost anything and she often made it from scratch. Many evenings Mom would spend a good two hours preparing our family dinners. We didn’t have small kitchen appliances like blenders and food processors so all the chopping, mixing and blending had to be done by hand. It was a lot of work. No wonder I grew up not liking cooking. My attitude changed once I started cooking myself. What started as a necessity became a hobby and ultimately a passion, sprouting in all directions from complex gourmet dishes to simple dishes like this one. One extraordinary and simple meal my Mom would cook […]
Gratitude Salad with Orange Vinaigrette and Herbed Macadamia Ricotta Cheese
I have news for you……salad is exciting! At least it is for me although this wasn’t always the case. For most of my life I had an incredibly bad attitude towards salads. Salads are a great addition and necessary really for a healthy diet. They provide fiber, phytonutrients and all sorts of body-loving goodies that we need every day. But all I could think about when I was eating one was getting through it as quickly as possible so I could get onto the “good” stuff (usually dessert). What I didn’t realize then was that it wasn’t the salad itself that was the problem; it was what I put into […]
