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Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I’m not mindful, I can easily start ignoring common sense protocol like getting enough sleep, staying hydrated, and not overextending myself both personally and professionally and just get lazy in my self-care. I know I’m not alone. It’s endemic of modern life. We have so much to focus on that we often lose sight of our own personal needs. When I do find myself in a “droop” I head for my “happy smoothie”, a delicious concoction I created for just such occasions; pure sunshine in a glass. Smoothies and shakes […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, apricot, benefits of eating raw food, benefits of raw food, Dietary fiber, HCLV, Health, healthy raw food recipes, high carb low fat, Home, low-fat, orange drink, Orange juice, paleo, primal, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, Smoothie, turmeric drink, vegan, vegetarian, Vitamin

Featured Recipes

Matcha Green Smoothie…

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It's a wonderful way to incorporate whole plant greens and fruits in one … [Read More...]

Dreams of Cacao…

When I think of chocolate milk I get a big giddy and even a bit excited. Sometimes I find myself even salivating. I can't remember a time in my life when … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte…

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Herbal teas are probably the single most comforting and healing drink to me. Now there's a bold statement. But it's true. I can't think of a time when I didn't … [Read More...]

Cauliflower Flat Bread Pizza…

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This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

Olive Branch Bread with Cultured Pistachio Hummus…

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I was getting ready to make bread one day and found myself getting lost in the gorgeous pistachio nuts sitting in front of me. The thoughts that were going … [Read More...]

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