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Super-Charged Breakfast Bowl with Brazilian Banana Milk

Super-Charged Breakfast Bowl with Brazilian Banana Milk

The first time I made this breakfast many years ago my friends and family thought I was crazy. Eating a bowl of mainly chopped fruits and seeds covered in banana nut milk? It was unheard of. Cereal was cereal and there was a hard and fast rule that it needed to dry, contain grains, and come from a box. But like so many other culinary parts of our lives, breakfast had evolved with better choices, quick and easy solutions, and fresh ideas. Enter my little (actually big) bowl of unconventional cereal and milk. It’s not only better for you, it’s also smart, trendy, and thoroughly enjoyable. This natural breakfast will […]

Filed Under: Featured Recipes, Milks/Crémes/Butters, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, grain free cereal, HCLV, healthy raw food recipes, healthy vegan recipes, high carb low fat, no grain cereal, paleo cereal, raw cereal recipe, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan milk recipe

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing

Asian Coleslaw with “Crispy” Forbidden Rice and Sweet Ginger Dressing

Black Forbidden Rice is the new rage in grains. At least it should be. It’s the most exotic, spellbinding grain I’ve ever encountered. I find myself littering a whole lot of dishes with it, especially salads. While I love the rice just soaked or cooked, it was a while before I tried turning the gorgeous grain into crispy and crunchy rice that was quickly scooped into this super healthy Asian Coleslaw. And if there’s anything I love, it’s chopped salad with crunch. The first time I heard about Forbidden Rice was at a gluten-free website several years ago. I can’t remember which site it was but I was intrigued by the black/purplish […]

Filed Under: Featured Recipes, Recipes, Salads Tagged With: 80 10 10, asian salad, asian salad recipe, benefits of eating raw food, Chinese salad recipe, gluten-free, HCLV, healthy raw food recipes, high carb low fat, low fat dressing, no bake crispy rice, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney

I am always up for trying new things but somehow missed out on black quinoa until just recently. It was an unusually hectic end of the week and I was scurrying through the pantry looking for a quick last minute dinner. I was drawn to a bag full of black sesame seeds (or so I thought). I pulled out the bag and realized it was black quinoa. I recognized the shape and knew it couldn’t be anything else. How had I forgotten about these intimidating little grains in my pantry? I need to try them. Now. I was feeling very capricious. Maybe things have gotten too complacent. Or maybe it […]

Filed Under: Featured Recipes, Main Courses, Recipes Tagged With: 80 10 10, benefits of eating raw food, Brussel Sprout, HCLV, healthy raw food recipes, high carb low fat, quinoa recipe, quinoa recipes, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, roasted vegetables, Roasting, tomato chutney, vegan, vegan main course recipe, vegan recipes, vegetarian

Glazed Chili Chocolate Cake Brownies

Glazed Chili Chocolate Cake Brownies

These brownies. are. so. serious. They don’t mess around. They just deliver….candied hot-spiced chocolaty-intense luxurious sweetness that’s impossible to resist. When I made these, here was the scenario: take that plate away from me, no bring it back, I ate too many, just one more bite, let’s make another batch. So how did this little scenario end? I went into the kitchen and made another batch. Life’s too short for regrets, right? The inspiration for these brownies was a spiced carob pudding I made several years ago. For that particular pudding I used avocado as the base and added chili spices, cacao and coffee. It was incredibly edibly good. […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw foods, butternut squash recipe, chocolate caramel, gluten free brownie recipe, HCLV, healthy brownie recipe, healthy brownies recipe, healthy raw food recipes, healthy vegan recipes, high carb low fat, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes

Making The Recipes On This Website

Making The Recipes On This Website

This page provides information and explanations for using the recipes on this website. All of my recipes on this website have been developed and presented to the best of my expertise and knowledge. The degree of making them varies from very easy to moderately difficult depending on your skill set and experience. Like all food preparation, variables such as size of a fruit or vegetable, type of sweetener used, kitchen appliance capabilities, omissions, additions, substitutions, accuracy of measured ingredients, etc. can all affect the outcome of a recipe. I’ve tried to be very specific to eliminate as much guesswork as possible. These recipes are meant to serve as a foundation on […]

Filed Under: Articles Tagged With: 80 10 10, cooking, gluten-free, HCLV, high carb low fat, homemade food, low-fat, making food, paleo, primal, raw till 4, raw till four, raw vegan recipes, vegan, vegetarian

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Featured Recipes

Spicy Gazpacho Soup with So Easy Sour Crème…

spicy-fresh-vegetable-soup-with-so-easy-sour-crème-main-image

This is a delicious South-of-the-Border inspired fresh vegetable soup garnished with creamy non-dairy sour cream. Raw vegetable soups are healthy, easy to … [Read More...]

Mexican Atole (Sweet Corn Drink)…

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Atole is a popular cooked Mexican drink that's often sold as street food. It's a comfort food usually made with masa or corn flour, spiced with ground cinnamon … [Read More...]

Mulsum – Spiced Honey Wine…

I first made this wonderful drink about 13 years ago when I wanted to re-create a very old recipe called Mulsum. Mulsum or honey wine (also sometimes called … [Read More...]

Seasoned Cauliflower and Broccoli Soup with Jasmine…

"I live on good soup, not on fine words." Moliere These words mirror my own feelings about soup; give me a good book and I'm content, give me a good bowl of … [Read More...]

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”…

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Pasta, pasta, pasta.....that word means so many things to so many people. I venture to say that no single food has seen as many looks and styles. Just say the … [Read More...]

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