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Black and Blue Berry Freezer Yogurt Cream Cake

Black and Blue Berry Freezer Yogurt Cream Cake

Is there anything prettier than a frozen berry dessert? Gazing at it, I can see a myriad of blues and reds dancing around in cool iciness, just waiting to turn off the summer heat with class. It always looks so regal. And stunning. And delicious. No wonder I just had to make one. Better yet, a luscious creamy berry freezer cake. No bake desserts are such a blessing during the summer aren’t they? I originally made this gorgeous dessert so many years ago I had to dust off my memory a bit in order to re-create it. In fact, it was one of the first raw desserts I ever made. […]

Filed Under: Desserts, Recipes Tagged With: 80 10 10, 80/10/10, benefits of eating raw food, coconut dessert, coconut yogurt, coconut yogurt recipe, HCLV, healthy coconut dessert, healthy lemon cookie, healthy raw food recipes, healthy vegan recipes, high carb low fat, homemade ice cream, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes

Black Forest Cherry On Top Yogurt Parfait

Black Forest Cherry On Top Yogurt Parfait

I first visited the Black Forest or Schwarz Wald in Germany when I was a freshman in Junior High School. That was a long time ago. However to this day, I recall every magical moment I spent in that mysterious place. It was the setting for many a children’s story and many a folklore. And it was most likely the origin of one of the most beloved desserts, Black Forest Cake. What makes the cake so über special? The combination of cherries, chocolate and cream. It was a union of flavors destined to be legendary. And it was destined to grace this colorful yogurt parfait. The Black Forest Cake or Schwarzwälderkirschtorte […]

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, chocolate yogurt, coconut desserts, coconut yogurt, german dessert, HCLV, healthy dessert recipe, healthy German dessert, healthy raw food recipes, high carb low fat, low-fat, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes

Raspberry Blush Yogurt Smoothie

Raspberry Blush Yogurt Smoothie

Pretty in pink is how I think of this gorgeous coconut yogurt drink. You take one of the healthiest foods you can eat, mix with red raspberries, lemon, and vanilla, and you end up with a probiotic and antioxidant-rich drink that’s totally slurpable. Okay there’s my word for a great drink. Cultured Coconut Yogurt won my heart (and stomach) over in a big way. It’s even easier to make than dairy yogurt and takes only 3 hours from start to finish. The first time I read about it, the instructions said to dehydrate for 6 – 8 hours. I liked it but didn’t love it. So it was good stretch […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, benefits of raw food, coconut yogurt, coconut yogurt drink recipe, cultured drink, dairy free yogurt recipe, dairy-free, HCLV, healthy raw food recipes, high carb low fat, non dairy yogurt, raw coconut yogurt drink, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan recipes, raw vegetarian recipes, vegan yogurt recipe, yogurt drink

Featured Recipes

Beta-Carotene Cocktail…

Beta Carotene Cocktail

Cocktail: "A mixture of agents usually in solution that is taken or used together especially for medical treatment or diagnosis" I made this drink a while ago … [Read More...]

Pau d’Arco Apple Spice Tea and Pau D’Arco Passion Latte…

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Teas are probably the single most comforting and healing drink to me. Now there's a bold statement if I ever heard one. But I mean it. I can't think of a time … [Read More...]

Cauliflower Flat Bread Pizza…

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This incredible pizza was a work in progress for quite a while. I had wanted to make a soft flat bread pizza crust and thought cauliflower would be perfect for … [Read More...]

My Vegan Performance Café…

My Vegan Performance Café

As you may have noticed I sometimes delve into the past for recipe inspirations. It never ceases to amaze me how innovative the cuisine was pre-modern … [Read More...]

Elegant Whipped Lavender Berry Mousse…

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There seems to be some confusion these days in identifying a true mousse from a pudding. I know because it was mystery to me until I decided to make a real … [Read More...]

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