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Sunshine Nutrient Smoothie

Sunshine Nutrient Smoothie

There are times when I get a bit too comfortable in my healthy skin and start taking it for granted. If I’m not mindful, I can easily start ignoring common sense protocol like getting enough sleep, staying hydrated, and not overextending myself both personally and professionally and just get lazy in my self-care. I know I’m not alone. It’s endemic of modern life. We have so much to focus on that we often lose sight of our own personal needs. When I do find myself in a “droop” I head for my “happy smoothie”, a delicious concoction I created for just such occasions; pure sunshine in a glass. Smoothies and shakes […]

Filed Under: Beverages, Featured Recipes, Recipes Tagged With: 80 10 10, apricot, benefits of eating raw food, benefits of raw food, Dietary fiber, HCLV, Health, healthy raw food recipes, high carb low fat, Home, low-fat, orange drink, Orange juice, paleo, primal, raw food recipes, raw paleo recipes, raw primal recipes, raw till 4, raw till four, raw vegan, raw vegan recipes, raw vegetarian recipes, Smoothie, turmeric drink, vegan, vegetarian, Vitamin

Featured Recipes

Easy Sweet Potato SuperFood Tart…

For some reason I was at a loss this year as to which recipe to use for my Thanksgiving pie....until just today. I'd been so busy this last week it just really … [Read More...]

Southwestern Veggie Burgers with Avocado Lime Dressing…

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I simply love burgers, especially in the summer. Why this little round creation brings so much joy has always been a bit of a mystery to me. Maybe it's because … [Read More...]

Raspberry Blush Yogurt Smoothie…

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Why yogurt drinks aren't more popular is a mystery to me. Yogurt adds great flavor and body, and infuses every drink with vast amounts of nutrients. It's an … [Read More...]

Cucumber Pasta with Creamy Kale Sauce and Parmesan “Cheese”…

cucumber-pasta-with-creamy-kale-sauce-and-parmesan-cheese-main-image

Pasta, pasta, pasta.....that word means so many things to so many people. I venture to say that no single food has seen as many looks and styles. Just say the … [Read More...]

Matcha Green Smoothie…

Matcha Green Smoothie

The green smoothie is probably one of the greatest food inventions since bread. It's a wonderful way to incorporate whole plant greens and fruits in one … [Read More...]

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