Quinoa. It would be so easy to rebel against this tiny but mighty seed that’s been hailed as the modern day grain messiah. It’s just everywhere now. To the point of being annoying. But I can’t. Quinoa really is a special (and addictive) grain alternative. The nutty taste, easy preparation, and sky-high nutrient count are just too hard to overlook. I’ve already shared two other quinoa recipes Black Quinoa with Roasted Brussels Sprouts and Tomato Mint Chutney and Italian Style Pizza with Quinoa Crust so it’s obvious I am in love with it. This recipe gives quinoa yet another dimension as hot cooked cereal made with……quinoa flakes. That gorgeous seed that […]
Glowing Green Salad with Peppery Dandelion Dressing
How I love my greens and I hope you do too! Can anyone be too into “green” foods? I don’t think so. Green is the color I always include in my meals even when it’s just fruit or dessert. You can always count on me to add a splash of green hue in or around every dish; it’s that important to me. Besides smoothies, I get most of my greens in salads like my Gratitude Salad, and this beautiful bowl of plant goodness. This bountiful salad is not only delicious and satisfying, it’s sure to get your healthy glow going just in time for the ultimate summer season. It’s light and […]
My Vegan Performance Café
As you may have noticed I sometimes delve into the past for recipe inspirations. It never ceases to amaze me how innovative the cuisine was pre-modern technology considering the limited supplies and equipment (compared to today). Dishes and beverages usually involved a small handful of local ingredients and were prepared in a rustic manner yet they were incredibly delicious Mulsum. Now I do like all the fusion going on today with food. It’s fun. And it’s had my palate bouncing from one end of the world to another. But there’s a lot to be said for the purity and simplicity to be found in ancient recipes and what they can […]
Matcha Green Smoothie
The green smoothie is probably one of the greatest food inventions since bread. It’s a wonderful way to incorporate whole plant greens and fruits in one delicious and refreshing drink. Green smoothies can boost your energy levels, keep you satiated for hours, are easy to digest, and contain numerous vitamins, minerals, antioxidants, and phytochemicals which are vital for your overall well-being. I can’t say enough good things about these wonderful drinks and how my life changed once I was introduced to them. If you haven’t tried a green smoothie yet, you will be pleasantly surprised at how delicious they are and how great they can make you feel. The most compelling […]
Mexican Chili Chowder with “Smoked” Black Lentil Relish
There are times when being a cook (and uncook) is very unpredictable. I might find myself in the kitchen with the intention of making one recipe just to end up with another dish entirely. Sometimes there isn’t even a real explanation except that I didn’t pay attention and maybe added too much of this or that, or didn’t follow my own directions. And like a pendulum, my emotions can swing from downright panic and disappointment to elation about my new discovery Cultured Pistachio Hummus. It’s a lot like life. The unexpected is always on the horizon and sometimes it really can be amazing. This dilly of a soup was a […]
